Jaryan Aur Ehtlam Ka Elaj
Jaryan Aur Ehtlam ka ilaj karny sy pehly qabz (constipation) ko door krna buht zaruri kiyon k agar app stomach drust na ho ga Jaryan Aur Ehtlam kabhi b theek na hoon gay. aur is k sath sath gunahon se tauba bhi buht zaruri ha.Agar apka mizaj buht garam or khushk ha or apki mani pani ki tarah patli, ha or qabz bhi rehti ha, to ye nuskha bohat he aksser sabit hoga. aur is k lajawab fowaid millain gy. is nuskha main app ko tamam ashya pansari sy millain gee.in ashya ko pansar sy khreed kar grinder main grind kar lain aur nuskha main batai hoay tareeka k mutabiq use karin inshaAllah app ko Jaryan Aur Ehtlam ka marz dobara nahin ho ga.is shart k sath app apny jawani ko misuse nahin karin gay .yeh nuskha main app ko batata hoon. agar yeh nuskha app ko acha lagay tois ko share lazmi karin. thanks for read
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