Mahwari Periods Ki Kami ka Elaj

Mahwari Periods Ki Kami ka Elaj


Ldies main Harmone ky un balace hony ki wajah sy  Mahwari Periods Ki Kami  ho jati hy us kay ilaj ka desi nuskahy.

akeemimran.com- Mahwari Periods Ki Kami ka Elaj

رحم کی رسولیوں کے علاج کے لیئے یہاں کلک کریں


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Aurat Ki Sharmgah Ko Tight Karny Ka Desi Nuskha

Aurat Ki Sharmgah Ko Tight Karny Ka Desi Nuskha







Baby ki paidaish kay bad amoman sharmgah lose ho jati hy. Aurat  Ki Sharmgah Ko Tight karny ka yeh jo nuskha btany ja raha hoon woh intehai easy hai.


hakeemimran.com- Aurat Ki Sharmgah Ko Tight Karny Ka Desi Nuskha


Frijj ki tangi barhany ka nuskha.



mazoo 20 gram.

mastagi (gum mastig) 20 gram.

kafoor (champher) 20 gram.




Benefits Of Coconut Nariyal Kay Faiday

Benefits Of Coconut Nariyal Kay Faiday


Today's my topic is  Coconut Nariyal Kay Faiday  yahan main app ko is ky english aur urdu main faiday bata hoon.Coconut oil suits all skin types. It is one of the best moisturizers for our skin and imparts a radiant glow to it.

مردانہ کمزوری کے علاج کا مکمل کورس تفصیل کے لیئے یہاں کلک کریں


hakeemimran.com- Benefits Of Coconut Nariyal Kay Faiday 1

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Coconut Nariyal Kay Faiday for Wrinkles

Coconut oil is a wonderful solution to fight the problem of skin’s dryness. It makes the skin feel soft and silky. It is also great to get rid of wrinkles. Massage your face with lukewarm coconut oil. Avoid rubbing your face too hard. Do this regularly twice a week for best results.

Coconut Nariyal Kay Faiday for Complexion Fair

Mix the paste of three mashed garlic cloves in 1 tablespoon of oil. Apply this paste to face every day to attain the desired results.

Add half a tea-spoon of coconut oil in lemon juice and rub it on your elbows and knees. In this way, not only will you get rid of the darkness of the knees and elbows, but your skin will also become beautiful and soft.

Coconut Nariyal Kay Faiday for Removing Eye Make-Up

The skin around the eyes is very sensitive. Dip a cotton ball in oil and use it to remove your eye make-up.

Coconut Nariyal Kay Faiday shield as a Sun Screen

Coconut oil can protect your skin from the harmful rays of sun, making your skin look more youthful and beautiful. After taking a bath, apply coconut oil to the areas that are exposed to the sun every day.

Coconut Nariyal Kay Faiday for Softness to Dry Skin and Lips

During winters, the skin becomes dry and the lips become chapped. The solution to this problem is coconut oil. It not only moisturizes the skin, but also makes it fair.

Coconut Nariyal Kay Faiday for the Message of Feet

Soak your feet in a tub full of lukewarm water with three tablespoons of oil added to it. This will make your feet really soft. Moreover, it will also kill any germs on your feet.

Coconut Nariyal Kay Faiday Getting Rid of Dryness

Add coconut oil to sea salt and use it as a body scrub. Your skin will become soft as well as radiant.

Coconut Nariyal Kay Faiday to Make your Skin Attractive

Mix the paste of three mashed garlic cloves in 1 tablespoon of oil. Apply this paste to your skin twice or thrice a week in order to achieve the desired results.

Coconut Nariyal Kay Faiday  as a Cleanser

Coconut oil can be easily used as a cleanser. It not only removes dirt from the face, but also makes the dead skin soft.

Coconut Nariyal Kay Faiday for Keeping the Skin Fresh

Coconut oil can keep retain the freshness of your skin throughout the day. Mix a few drop of oil to aloe Vera gel. Apply this mixture to your face, hands and feet. In this way, your skin will feel soft and fresh all day long.

Coconut Nariyal Kay Faiday for Boosts Immune System

Coconut oil is made up of healthy fats – lauric acid, caprylic acid and capric acid –that contain antifungal, antibacterial, antiviral and antimicrobial properties, all of which help strengthen the body’s immune system.

A strong immune system means the body is more capable of fighting a variety of viruses and bacteria that cause diseases like herpes, influenza, cytomegalovirus, candida and even HIV.

By adding coconut oil to your diet plan, you’ll keep your immune system strong year round and especially during the winter months.

Coconut Nariyal Kay Faiday for Lowers Cholesterol

Several studies suggest that dietary use of coconut oil can increase the level of high-density lipoprotein (HDL or “good” cholesterol) and reduce the level of low-density lipoprotein (LDL or “bad” cholesterol) in your blood.

This in turn reduces the risk of injury and damage to arteries and helps prevent atherosclerosis. This improvement in cardiovascular risk factors will help lower your blood pressure level and reduce your risk of heart disease over the long term.

Those who have a family history of heart disease can benefit from adding coconut oil to their diet on a daily basis to reduce their risk.

Coconut Nariyal Kay Faiday for Controls Blood Sugar

Coconut oil also is known to help control blood sugar by improving the secretion of insulin. A recent study conducted at the Garvan Institute of Medical Research found that the medium-chain fatty acids present in coconut oil reduce the risk of Type 2 diabetes.

These fats are absorbed into the cells easily and converted to energy quickly. This process improves insulin sensitivity. Coconut oil also promotes the effective utilization of blood glucose, which plays a key role in preventing as well as treating diabetes.

Coconut oil is one fat that diabetics can eat without fear and can benefit from opting for this oil over others when cooking.

Coconut Nariyal Kay Faiday for Treats Candida

Coconut oil has antimicrobial, antiviral and antifungal properties that help protect the body from bacterial, viral and fungal infections. Plus, the moisturizing and gentle nature of coconut oil makes it a great choice for treating different types of yeast infections. This oil is particularly helpful in preventing and treating the yeast infection known as candida.

Topical application of pure coconut oil on the affected skin provides relief from the inflammation caused by candida. Also, the high moisture-retaining capacity of the oil will keep the skin from cracking or peeling off. Those suffering from candida should also increase their intake of coconut oil to speed up the healing process.

Coconut Nariyal Kay Faiday for Removes Stretch Marks

Coconut oil can effectively reduce the appearance of stretch marks due to its moisturizing and antioxidant properties. The healthy saturated fats in coconut oil will help strengthen the skin’s cell walls and its antioxidant properties help fight free radicals and nourish damaged skin.

This oil is absorbed deep into the skin very quickly when massaged into the affected area. Along with stretch marks, coconut oil also helps treat various skin problems including psoriasis, dermatitis, eczema and other skin infections.

To prevent or reduce stretch marks, you can use coconut oil both internally and externally.

Coconut Nariyal Kay Faiday for Nourishes Hair

Coconut oil can effectively help maintain beautiful, healthy and shiny hair. It is considered one of the best natural nutrients for your hair. Being rich in medium-chain triglycerides, this oil easily penetrates deep into hair shafts, allowing essential nutrients required for hair growth to reach inside the shaft of each hair.

This in turn helps speed the rate of hair growth while also improving the condition of damaged hair. Plus, the unique chemical structure of coconut oil has the power to keep your hair and scalp free from dandruff and lice.

For nourishing and healing damaged hair, simply massage your scalp with warm coconut oil two or three times a week.



Bawaser ky Elaj Ka Akseer Nuskha

Bawaser ky Elaj Ka Akseer Nuskha


Pakistan main stomach ki problem common hain . is wajaha sy bawseer ka problem b bohat zayada hy.yahan app ko  Bawaser ky Elaj Ka Akseer Nuskha Btata hoon jis sy bawaser ka ilaj mumkin hy.

hakeemimran.com- Bawaser ky Elaj Ka Akseer Nuskha

مردانہ کمزوری کے علاج کا مکمل شادی کورس تفصیل کے لیئے یہاں کلک کریں



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Gathiya Aur Uric Acid Ka Desi Elaj

Gathiya Aur Uric Acid Ka Desi Elaj


Gathiya kiya hy aur  Gathiya Aur Uric Acid  Ghutne me dard hone ke saath-saath dard ke jagah par sujan bhi aa jati hai. Is dard se rahat dilane me aapko sabse bada humdard hota hai, aahar aur gharelu nuskhe. To chaliye aaj hum aapko batate hai Gathiya Ka Desi Elaj .

hakeemimran.com- Gathiya Aur Uric Acid Ka Desi Elaj

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مردانہ کمزوری کے علاج کا مکمل کورس تفصیل کے لیئے یہاں کلک کریں


Kabhi- kabhi dard ke karan bukhar bhi aa jata hai . aur yaha tak ki jodo ka aakar bhi teda ho jata hai. Kuch log to aise hote hai ki, hospital ke. chakkar kaat-kaat kar itne thak jate hai ki, ve is bimari ke saath jina sikh lete hai.

Thand ke mousam me Gathiya ke marijo ko jyada pareshani hoti hai. Isliye unhe thand se bachne ka har sambhav prayas ka dhyan rakhna chahiye. Is bimari se bachne ke liye doctor aahar ka vishesh roop se dhyan rakhne ka bolte hai. Kyoki aap jo bhi khate hai uska seedha asar apke swasth par padta hai.

Khusk Khansi Ky Elaj Kay Totkay

Khusk Khansi Ky Elaj Kay Totkay


Cold mousam ky atay he cough ho jati hy.  Khusk Khansi Ky Elaj Kay Totkay  yahan main app ko btata hoon .agar app ko is sy faida ho to duaon main yad rakhain.

hakeemimran.com- Khusk Khansi Ky Elaj Kay Totkay

hakeemimran.com- Khusk Khansi Ky Elaj Kay Totkay 2

ہربل شادی کورس تفصیل کے لیئے یہاں کلک کریں



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Khusk Khansi Ky Elaj Kay Totkay

KhuKhusk Khansi Ky Elaj Khusk Khansi Ky Elaj Kay TotkayKay Totkaysk Khansi Ky Elaj Kay Totkay

Amsak Aur Mani Ko Garha Karny Ka Qadeem Nuskha

Amsak Aur Mani Ko Garha Karny Ka Qadeem Nuskha


Amsak yani timming ka zehan main atay he  Amsak Aur Mani Ko Garha  Karny Ka Nuskha mind main ata hy. is k liya jo main nuskha likhny laga hoon woh darj zail amraz main work kary ga .surt e anzal,timming ki kami, mani ko garha karna,mardana kamzori.jaldi farig hona,biwi kay pass jatay he mani ka nikal jana, zakawat e hiss,.

Nafs Ko Lamba Aur Mota Karny Ka Oil

Nafs Ko Lamba Aur Mota Karny Ka Oil


Mard us waqt ehsas e kamtri ka shikar ho jata hy jub us ka penis ka size agar chota hoo.bohat sy aisay nuskhay hain jo  Nafs Ko Lamba Aur Mota Karny Ka Oil market main different price sy available hain magar un ka faida itna nahin hota . coz in oil yani tilla ky aksar kay ingrediants is qadar dfficult hotay hain k in ka koi benefits nahin hota.

hakeemimran.com- Nafs Ko Lamba Aur Mota Karny Ka Oil

مردانہ کمزوری کے علاج کا مکمل شادی کورس تفصیل کے لیئے یہاں کلک کریں


Depression Treatment in urdu


Depression Treatment in urdu


Depression Treatment in urdu   batany sy pehlay is ki taref .Depression is a mental illness that directly connects with individual mood or emotional feelings. People seem to be like sad or having lack of interest in events and activities or tasks etc. continually their behavior becomes change and seems more emotional and sad.

hakeemimran.com- Depression Treatment in urdu


مردانہ کمزوری کے علاج کا مکمل کورس تفصیل کے لیئے یہاں کلک کریں


Regarding that different experts define it in different context, like MediLexicon's explain it that depression is “a mental state or chronic mental disorder characterized by feelings of sadness, loneliness, despair, low self-esteem, and self-reproach; accompanying signs include psychomotor retardation (or less frequently agitation), withdrawal from social contact, and vegetative states such as loss of appetite and insomnia”.

People got different form of depression that may vary from person to person due to certain reasons. Most common form of depression is;


 

 

 



Sugar Ka Lajwab Herbal Nuskha

Sugar Ka Lajwab Herbal Nuskha


App ny sugar ky bohat sy nuskhay parhay hoon gay. But here i write  Sugar Ka Lajwab Herbal Nuskha . if u like this plz share it thanks.

hakeemimran.com- Sugar Ka Lajwab Herbal Nuskha

شوگر کی وجہ سے ہونے والی مردانہ کمزوری کا بہترین علاج تفصیل کے لیئے یہاں کلک کریں


Mango Leaves Sugar Ka Lajwab Herbal Nuskha
The delicate and tender mango leaves can be used to treat diabetes by regulating insulin levels in the blood. They can also help improve blood lipid profiles.

Soak 10 to 15 tender mango leaves in a glass of water overnight. In the morning, filter the water and drink it on an empty stomach.You can also dry the leaves in the shade and grind them. Eat one-half teaspoon of powdered mango leaves two times daily.

 

Rang Gora karny Kay Best Desi Totkay

Rang Gora karny Kay Best Desi Totkay


Today's i tell u best totkay for  Rang Gora karny Kay Best Desi Totkay  if u like this plz share it. this is our best nuskha.

[caption id="attachment_1782" align="alignnone" width="1080"]hakeemimran.com- Rang Gora karny Kay Best Desi Totkay hakeemimran.com- Rang Gora karny Kay Best Desi Totkay[/caption]

 کمزوری کے علاج کا مکمل ہربل کورس تفصیل کے لیئے یہاں کلک کریں



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Kamzor Balon Kay Desi Totky

Kamzor Balon Kay Desi Totky


Mard ho aurat apny  Kamzor Balon  ki wajhay sy bohat worried hain .here i tell u best desi totka for weak hair.

hakeemimran.com- Kamzor Balon Kay Desi Totky

For more tips for hairs and face beauty click here


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Jism Ko Jawan Aur Tandrust Rakhny Ky Hakeemi Nuskhay

Jism Ko Jawan Aur Tandrust Rakhny Ky Hakeemi Nuskhay


In these days har koi  Jism Ko Jawan Aur Tandrust  Rakhny bohat sy nuskhay istamal karta hy in main aik behtreen nuskha yeh hy.

Jism Ko Jawan Aur Tandrust Rakhny Ky Hakeemi Nuskhay

black harir 200 gram lay kar is ko karhai main dal lain. 2 spoon pure desi ghee be is mai n shamil kar lain aur halki aag per bhoon lain.jab harir ghee jazab kar lain too cholay sy utar kar pees lain. sirf aik chutki with neem garm m,ilk at night. qabz,black hair,bhook ka na lagna aur stomach ki har kisam ki bemari main akseer gy.



ہڑہڑ کیا اس کے متعلق جاننے کے لیئے یہاں کلک کریں

Diabetes Sugar Ka Desi Ilaj







Diabetes Sugar Ka Desi Ilaj


Is waqat  50 % peopls sugar main mubtila hain. yahan main app ko  Diabetes Sugar Ka Desi Ilaj batata hoon .

[caption id="attachment_1767" align="alignnone" width="1080"]hakeemimran.com- Diabetes Sugar Ka Desi Ilaj hakeemimran.com- Diabetes Sugar Ka Desi Ilaj[/caption]

ہربل شادی کورس مکمل تفصیل کے لیئے یہاں کلک کریں
hakeem imran kamboh


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Uric Acid Aur Joron Kay Dard Ka Elaj

Uric Acid Aur Joron Kay Dard Ka Elaj


Hotling aur meat kay zyada istamal sy.  Uric Acid Aur Joron Kay Dard  kay amraz main izafa ho raha hy. is ky liyay desi nuskha.

hakeemimran.com - Uric Acid Aur Joron Kay Dard Ka Elaj

hakeem imran kamboh
  شادی کورس کی تفصیل کے لیئے یہاں کلک کریں


Ap ki khidmat main intehai easy aur takreban free nuskha bata  raha hu. Jis say aap k joron ka dard ,kamar dard, cholesterol, uric acid bhe control main rhy ga.
NUSKHA: ghookroo 100 grm, munakka 50 grm, tukham kharboza ..50 grm, anardana 50 grm Ye tamam cheezain ko pees lain. is k 7 hissay bana lain .at nigt 1 khorak pani mian bhigoo dain.at morning is amayzay ko boil kar lain jab water half reh jai to chan kar thunda kar pee lain.insha Allah 7 days main normal ho jai ga.

 

Nazar Ki Kamzori Ky Elaj Kay Desi Totky

Nazar Ki Kamzori Ky Elaj Kay Desi Totky


world main har 3rd person ki  Nazar Ki Kamzori  ka shikar hy .is kay liyay main yahan app aik nuskha btata hoon bana kar use karin aur prayers main yad rakhain.

[caption id="attachment_1759" align="alignnone" width="1080"]hakeemimran.com- Nazar Ki Kamzori Ky Elaj Kay Desi Totky                                                        hakeemimran.com- Nazar Ki Kamzori Ky Elaj Kay Desi Totky[/caption]

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[caption id="attachment_1756" align="aligncenter" width="481"]hakeemimran.com- Nazar Ki Kamzori Ky Elaj Kay Desi Totky 2 hakeemimran.com- Nazar Ki Kamzori Ky Elaj Kay Desi Totky 2[/caption]

hakeem imran kamboh

  اردو میں مزید نسخوں کے لیئے یہاں کلک کریں


Home remedy 1
Take about seven almonds and put in the mortar add two teaspoon of fennel seeds (Saunf) add one teaspoon of sugar candy ( Misri ) crush the mixture and make a powder. Store this mixture in a cool dry place, add one teaspoon of this mixture to a glass of warm milk and take it every night at bedtime. Make sure do not eat or drink any thing after having this mixture for two hours.

Home remedy 2
Take a cup of warm milk add half teaspoon liquorice powder ( Mulethi ) and half teaspoon clarified butter ( Ghee ) add one teaspoon honey mix all these well and drink this everyday before going to bed at least three months.

Tips for better eyesight.
Fix anti glare screen to your computer monitor.
Wash your eyes with water 2-3 times in a day.
Rub your palms with each other and when they heated up cover your eyes with your palms for a minute this will relax your eyes

 

Qabz Kay Elaj Ka Desi nuskha

Qabz Kay Elaj Ka Desi nuskha


Maiday ki khrabi ajj kal common problem hy.here i tell u  Qabz Kay Elaj Ka Desi nuskha app note farma lain.

hakeemimran.com- Qabz Kay Elaj Ka Desi nuskha

hakeem imran kamboh

معدے کے امراض کے لیئے مزید نسخوں کے لیئے یہاں کلک کریں


Qabz Kay Elaj Ka Desi nuskha



no 1. Qabz se bachne ya nijat ke liye aap apni ghiza mein desi cheezein ziadah shamil karein jin mein reshe ki mqdar ziadah hoti hai. Maslan badam, khushk injeer khushk khoobani khopre ka chura waghirah.

no 2. Pani ki mqdar barha dein. Pani kam pine se aantein bhi khushk ho jati hain aur fazle ko aagay ki taraf harkat karne mein dushwari hoti hai.

no 3. Saaf chane huye sufaid aatay ke bajaye woh aata istemaal karein jis mein bhoosi shamil ho.

no 4. Fruit aur vegetable ziadah istemaal karein agar mumkin hoto chilka samet kahyein.

no 5. Qabz torne ki khasoosyat ki hamil jri bootyon mein methi, chini aur marshmallow poday ki jarein amaltas (buck home) aur senna ki pattiyan shamil hain. In jari bootyon mein se har aik qabz kusha hai. Agar in mein se kisi aik ko istemaal karna hoto isay pani mein josh de kar din mein teen bar piyein.

no 6. Woh chach jis mein acidophilus nami sehat bakhsh jaraseem hote hain is ke istemaal se bhi aantein sehat mand rehti hain aur ajabat maamool ke mutabiq hoti hai.

no 7. Agar qabz ki shikayat purani ho aur kisi wajah se antibiotic dawayein bhi leni parein to is ke sath vitamin B capsule ka istemaal mufeed rehta hai khas tor par vitamin B se qabz door ho jata hai. Qabz rafa karne ke liye ispaghol ki bhoosi bhi istefada kia ja skta hai.


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Maiday Ki Hazmydar Phakki Ka Desi Nuskha

Maiday Ki Hazmydar Phakki Ka Desi Nuskha


If urs stomach disturb with any problem then you use  Maiday Ki Hazmydar Phakki  . this is very best for all kind of stomach  problem.

[caption id="attachment_1748" align="alignnone" width="1080"]hakeemimran.com - Maiday Ki Hazmydar Phakki Ka Desi Nuskha hakeemimran.com - Maiday Ki Hazmydar Phakki Ka Desi Nuskha[/caption]

hakeem imran kamboh

معدے کے امراض کے مزید نسخوں کے لیئے  یہاں کلک کریں


pait dard ka ilaj in hindi،.pait dard ka ilaj in urdu،bachon k pait dard ka ilaj،pait mein dard ka ilaj،pait me dard ka ilaj،.pait dard ka gharelu ilaj،pait ke dard ka ilaj،pait dard ka desi ilaj,.maida ki garmi ka ilaj,maida ki garmi ka ilaj in urdu,.stomach ki garmi ka ilaj,stomach ki garmi ka ilaj in hindi,.masana ki garmi ka ilaj,maida ki gas ka ilaj,.maeda ki gas ka ilaj,maida ki kamzori ka ilaj,.

معدے کے علاج کی پھکی ,معدے کے درد کا علاج ,معدہ کی گرمی کا علاج, معدہ کیا ہے اور اس کی بیماریاں

 

 

Jisam Dard Kay Elaj Ka Majoon

Jisam Dard Kay Elaj Ka Majoon


Jisam kisi b part main pain hoo to yeh nuskha jo  Jisam Dard Kay Elaj Ka Majoon kay name sy famous hy note farma lain.

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hakeem imran kamboh

dard ka ilaj in urdu,tango me dard ka ilaj,tango ke dard ka ilaj in urdu,.pet dard ki dua,tangon mein dard ka ilaj,tangon ki kamzori kay elaj,.ghutno ke dard ka ilaj,paon mein dard ka ilaj,joron ka dard ka ilaj in urdu,.joron k dard ka ilaj in urdu,joron ke dard ka ilaj in urdu,joron ka dard in english,joron ka dard ka wazifa.,joron ka dard ka totka,joron ka dard ka ilaj in hindi,joron ka dard ka desi ilaj,knee joint pain treatment,.stomach pain treatment in urdu,menses pain treatment in urdu,.backbone pain treatment in urdu,joint pain treatment in homeopathy in urdu,.ways to alleviate joint pain,kidney pain treatment in urdu,.sciatica pain treatment in urdu,Desi Totkay Tips in Urdu, Gharelo Totkay In Urdu, Joint Pain Treatment in Urdu Desi Ilaj,. Joron Ka Dard in English, Joron Ka Dard Ka Desi Ilaj, Joron Ka Dard Ka Ilaj, Joron Kay Dard Ka Desi Nuskha, Joron Ke Dard Ka Ilaj, Urdu Totkay.

Balon Ko Mazboot Aur Khubsorat Karny Ka Oil

Balon Ko Mazboot Aur Khubsorat Karny Ka Oil


There is many oil for hair like  Balon Ko Mazboot Aur Khubsorat Karny Ka Oil but today .we tell u more easy and fffective oil for hair.

hakeemimran.com -Balon Ko Mazboot Aur Khubsorat Karny Ka Oil

hakeem imran kamboh

اردو میں مزید نسخوں کے لیئے یہاں کلک کریں


balo ko kala karna,balo ko lamba karna,balo ko ghana karne ka tarika in hindi.,balo ko ghana kaise kare,balo ko ugane ka tarika.,balo ko lamba karne ka tarika in urdu,balo ko lamba karne ke gharelu nuskhe in hindi,.balo ko lamba karne ka gharelu upay,thick hair growth tips in urdu,.tips for thin hair in urdu,tips for strong hair roots in urdu,.home remedies for thin hair in urdu,hair tips in urdu for falling hair,silky hair tips in urdu,.hair tips in urdu dailymotion,hair tips in urdu for men.

Desi UrduTotkay For Long Hair

Desi UrduTotkay For Long Hair


In our country ladies face many problems About hair. here i tell u  Desi UrduTotkay For Long Hair  .if u like this plz share it.

hakeemimran.com- Desi UrduTotkay For Long Hair

hakeem imran kamboh

 

Joron ky Dard Aur Vitamin D Ki Kami Ka Elaj

Joron ky Dard Aur Vitamin D Ki Kami Ka Elaj


proper diet na hony ki wajah sy  Joron ky Dard Aur Vitamin D Ki Kami ky amraz main bohat izafa ho raha hy. Joron ky Dard Aur Vitamin D Ki Kami kay ilaj ka zabardast nuskha yeh hy.

[caption id="attachment_1728" align="alignnone" width="1080"]hakeemimran.com- Joron ky Dard Aur Vitamin D Ki Kami Ka Elaj hakeemimran.com- Joron ky Dard Aur Vitamin D Ki Kami Ka Elaj[/caption]

Shiitake and Button Mushrooms for Joron ky Dard Aur Vitamin D Ki Kami

Surprisingly, the dried versions of shiitake mushrooms are high in vitamin D. This may be due to the fact that these mushrooms are great at sucking up sunlight. Shiitake mushrooms are also rich in B vitamins like B1 and B2. Make sure that you find mushrooms that have been dried in the sun, not by artificial means, in order to achieve the benefits of high vitamin D content.
Mackerel for Joron ky Dard Aur Vitamin D Ki Kami

A small, 3½ ounce portion of these high omega-3 containing fish will give you 90% of your recommended daily amount. Currently, the FDA recommends that people eat more of these oily fishes to infuse their bodies with the vitamins and omega-3 essential fatty acids (EFA’s) that the human body cannot produce on its own.

Sockeye Salmon for Joron ky Dard Aur Vitamin D Ki Kami

A small 3½ ounce portion of cooked salmon will give you 90% of the recommended dietary intake of Vitamin D. Make sure to purchase salmon that has been caught from the wild, if not, then sustainably farmed.

 Herring Joron ky Dard Aur Vitamin D Ki Kami

Herring are high in vitamin D because they thrive on plankton, which is full of vitamin D.

Sardines for Joron ky Dard Aur Vitamin D Ki Kami

Sardines are one of the best foods sources of vitamin D. One small tin can of sardines will provide you with approximately 70% of your daily needs. These tiny canned fish are also a great source for vitamin B12, omega-3 fatty acids, protein, and selenium.

Catfish for Joron ky Dard Aur Vitamin D Ki Kami

Catfish: Again, another fish that makes a habit of feeding on plankton, catfish are constantly taking in minuscule sea life that create vitamin D from sunlight.

Tuna for Joron ky Dard Aur Vitamin D Ki Kami

Tuna-Foods High in Vitamin D
Eat 3 ounces of tuna daily for 50% of your vitamin D needs. Fresh, wild-caught tuna is the most nutritious. Remember, eating oily fish can also lubricate the body with “good fats” that provide health benefits like better memory and brain function.

 Cod Liver Oil Joron ky Dard Aur Vitamin D Ki Kami

If you can stomach the strong aroma, this oil is super-rich in vitamin D. This golden oil, is also rich in omega-3 fatty acids. Incorporating this oil into your diet will help promote healthy and strong bones. Because of its high Vitamin D content, cod liver oil has also been shown to fight osteoporosis in adults, improve brain function, and optimize nervous system function.

Eggs for Joron ky Dard Aur Vitamin D Ki Kami

Eggs are another food that contains vitamin D in small amounts. Eating one egg daily will provide you with approximately 10% of your daily needs. I personally recommend eating free-range eggs from a local farm, if possible.
Sunshine Joron ky Dard Aur Vitamin D Ki Kami

Okay, we know it’s not a food, but daily exposure to sunshine can seriously increase your vitamin D intake. In fact, this vitamin has actually been referred to as the sunshine vitamin. Light hitting the skin from the sun’s rays stimulates the production of this vitamin and hormone. This is great news for those of us that can take a sun-bath daily. But, for those of us in colder, cloudier climates, we can up our intake from the foods we eat. This could explain why Native Inuit people in Alaska ate so much fish!

hakeem imran kamboh

 

 

Baal Ghany,Mazboot Aur Lamby Karne K Totkay


Baal Ghany,Mazboot Aur Lamby Karne K Totkay


Baal Ghany,Mazboot Aur Lamby karna Ab koi problem nahin.here we tell u very easy home remedie.




[caption id="attachment_1721" align="alignnone" width="1080"]hakeemimran.com- Baal Ghany,Mazboot Aur Lamby Karne K Totkay hakeemimran.com- Baal Ghany,Mazboot Aur Lamby Karne K Totkay[/caption]

hakeem imran kamboh



Baal Ghany,Mazboot Aur Lamby karny ky desi totky


Khwateen ke hawale se hamesha in ke balon (hair) ka tazkara lazemo malzom samjha jata hai. Ghany, chamakdar aur khubsurat baal hamesha khubsurati main izafe ka bais samjha jata hai. Baal lamby hon ya choty lakin yeh osi waqt achy lagty hain jb in pe tawaju aur time deya jae. Tu leejeye hum apke liye balon ki khoobsurti aur mazbooti k liye chand aham homemade tips jo ke Urdu / Hindi main hain le kar hazir hain.

Beauty Tips for  Baal Ghany,Mazboot Aur Lamby


Tail ka istemal:Tail balon ke lye buhat lazimi hai. Hafty main ak do bar tail lagana buhat mufeed hai aghar apko tail nahi pasand tau ap rat ko siy laga ke so jae aur subha uth ke balon ko dho lyn.
Tail ki eqsam:Ap apny balon ke lye zetoon aur narial main se koe ak muntakhib kar sakti hain. Aam tor pe zetoon khushk balon, narial aur sarson ka tail chikny balon ke lye mufeed samjha jata hai.
Balon ka massage:Balon main tail laga ke ungleo ke sero se balo ka massage kary. Massage halky hatho se kary. Kanpateo pe sar ke darmiani hisy aur peeshy ki janib marhalawar massage kary. Kanpateo ke oper ki janib se bal ugny ka amal shoro hota hai is lye yahan ka massage buhat zaroori hai.
Balon ko oil lagany ka dorania:Kuch khawateen balo main zaroorat se zeyada tail laga leti hain. Jo in ke kapro aur takeo ko lag jata hai. Kabhi bhe itna tail na lagae keu ke ap ke sar ki jild ak khas had tak he tail jazab kar sakti hai. Tail lagany ka dorania zeyada se zeyada 2 ghanto se le ke rat bhar tak ho sakta hai is se zeyada dair ke lye tail kabhi na lagae. Keun ke zeyada dair tail lagany se oxygen balo ki jild tak nahi pohanchti jis ki wajah se bal toty aur gerty hain. Beshak ap rozana tail lagae lakin sirf do ghanty ya pher rat bher lagae aur subha dho lyn.
Kangi karna:Balo main gangi karna buhat acha hota hai. Is se sar ka durane khun taiz ho jata hai. Din main teen ya chaar bar gangi zaroor kary. Lakri ki gangi ka istemal zeyada acha hota hai. Toty danu wali gangi kabhi istemal na kary aur gely balo main gangi her ge zna kary keun ke is se bal zeyada totoy aur kamzoor hoty hain.
Sar ki khushki dor karny ke lye totka:Dahi main thora sa sarsu ka tail mila ke sar dhony se adha ghenta pahly laga lyn aur adhy ghanty bad sar dho lyn yeh amal hafty main ak bar zaroor kary.
Balo ko ghana banany ke lye tarika:Taza narial se nikalny wala kacha pani ehteyat se kisi botal main mahfooz kar lyn. Aur rozana subha uthny ke bad ahista ahista lagae. Bal chand dinu main girna band ho jae gay aur mazboot aur sehat mand ho jae gay.
Bal lamby aur naram karny ke lye:Ak andy ki zardi main do chamach mila lyn aur khub phenty is ke baad balo ki jaro main ungleo ki phuru se achi tarah lagae. Yeh amal sar dhony se pahly teen ghanty pahly kagae.
Bal girne kam karne k liye nuskha:Sar ki khopri per lehsan, peyaz ya sirke ka rass malaen. Iss baat ka kheyal rakhen k inn main se koi 1 cheez istemal karen, 2 ko mix na karen. Raat bhar sarr par lagaen aur subah uth ka achi tarah dho lain.
Aloe Vera ka istemal for  Baal Ghany,Mazboot Aur Lamby
Aloe vera (kawar gandal) na sirf jild yani skin k liye nahayat mofeed hai, iske balo k liye bhi bohat se faiday hain. Ye na sirf balon ko ghanay, lambay, mazboot aur shiny karne main madad deta hai balke balon ki amoomi sehet aur sar ki khushki kam karne k liye bhi bohat acha hai.
Exercise aur relaxation balon k liye totka:
Stress yani zehni pareshani balon k liye nuqsan de hai. Halki exercise , taza hawa main walk aur lambay sans lena aur pur-skooon neend stress ko kam karte hain aur balon k liye mofeed hain.
Baalon k liye ghezaa:
Balo ki hifazat behad zaroori hai. Jis tarah insane jism ko sehad mand aur khashash aur bashash rahny ke lye achi ghaza ki zaroorat hoti hai bilkul isi tar balo ko bhi achi gheza aur khayal ki zaroorat hoti hai. Dhoodh, dehi, chicken, daal, anday, machli, palak, gobhi waghaira blong k liye mofeed ghazaen hain. Neez gajar, chakandar, grape furit ka juice bhi balon ko mazboot, lamba aur ghana karta hai.
Issi tarah rangoli henna bhi girte balon k liye aik azmood haircare tip hai. Neez sab chaye bhi girte balon yani falling hair ke liye mofeed hai. 2 sab chay ke bag pani main ubalain. Jab pani thanda ho jay tu sar par lagaen aur 1 ghante baad sar achi tarah dho lain.Amla

Hair Care Tips mai prakritik amla bahut hi faydemand hota hai. Amla khane aur lagane, dono mai gunkari hota hai. Amla ke juice ko saptah mai lagane se hair chamakdar, kaale aur majboot bante hai.
Mehandi for Baal Ghany,Mazboot Aur Lamby
Mehandi hair ke liye natural conditioner ki tarah hai. Hair care mai mehandi ka pack lagane se hair majboot, long aur ghane bante hai. Ek cup mehandi powder mai aadha cup dahi ko acche se milakar, ise karib 2 ghante ke liye chhod de. Iske baad iss pack ko apne hair ke jado mai lagaye. Jab yeh puri tarah sukh jaye to ise dho lewe.
Aloe Vera aur Shahad for Baal Ghany,Mazboot Aur Lamby
Twacha ke saath-saath hair care mai aloe vera aur shahad bahut hi faydemand hai. Aloe vera aur shahad hair ke dandruff se chutkara dilate hai. Hair ke jado par aloe vera aur shahad ko barabar matra mai lagaye. Isse lagakar 30 minute ke liye chhod de aur fir thande pani se dho lewe.
You may also like: Hair Spa at Home – Adore Your Velvety Soft Hair
Egg  for Baal Ghany,Mazboot Aur Lamby
Hair tips mai egg ka bhi aham role hota hai. Egg hair ko jhadne se bachata hai aur hair ko ghana, majboot banata hai. Egg mai aap thoda sa jaitun ka tel milakar egg ki safedi aur shahad ko apas mai acche se mila le. Ab ise saman roop se sar par lagakar ek ghante ke liye chhod de. Iske baad isse thande pani aur shampoo se dho lewe.
Aaloo ka Ras for Baal Ghany,Mazboot Aur Lamby
Hair tip mai aaloo ke jariye bhi hair ko long, majbut aur ghana bana sakte hai, halaki iski jankari logo ko bahut kam hoti hai. Nahane se pahle hair ke jado mai aaloo ka ras lagaye aur 15 minute baad dho lewe. Aaloo mai paya jane wala vitamin aapke hair ko long banane mai madad karta hai.

Nazla,Kera,Zukam Aur Band Nak KaY Desi Totkay

Nazla,Kera,Zukam Aur Band Nak KaY Desi Totkay


Zara see thund aai aur  Nazla,Kera,Zukam Aur Band Nak ki  disease aam ho jati hy is k wasty common home remedie.

[caption id="attachment_1717" align="alignnone" width="1080"]hakeemimran.com- Nazla,Kera,Zukam Aur Band Nak KaY Desi Totkay hakeemimran.com- Nazla,Kera,Zukam Aur Band Nak KaY Desi Totkay[/caption]

hakeem imran kamboh

Nazla,Kera,Zukam Aur Band Nak  ki ibtadai alamaat mein galey ki kharash aur naak ki naliyon mein balghami ijtema hai. Agracha marz aam taur par naak aur galey mein shuru hota hai., lekin yeh jism ke tamam hisson ko mutassir karta hai,. is ki amomi alamat mein behti hui naak, cheenken, bukhar, sir dard, gale mein dukhan, .sardi ka ehsaas, jism mein dard aur bhook ka ghayab hona hai. Nathno ke gird jild dukhne lagti hai.

Nazle zukam ka sabab virus ki zad mein aata hai. Tahum is ki shiddat mutasir fard ki amomi sehat aur mahaulyati awamil par munhasir hoti hai. Jismani kamzori,. thand lag jana, neend ki kami, zehni dabao, thakawat., mahaul ke darja e hararat mein achanak tabdeeli,. gardho gubhar, kharash peyda karne wali fiza mein saans lena wagherz, .is marz ke asbaab mein numayan hain.

 

Mardana Quwat Ka Shartia Nuskha

Mardana Quwat Ka Shartia Nuskha


Tibb e unani main  Mardana Quwat  kay bohat sy nuskhay hain.magar ajj main jo nuskha app ko btany laga hoon woh intehai asan hy.

hakeemimran.com- Mardana Quwat Ka Shartia Nuskha

  کمزوری جتنی بھی ہو ہربل شادی کورس سے مکمل علاج تفصیل کے لیئے یہاں کلک کریں


Mojoda door  mein har fard mardanaa quwwat main  izafa chata hai. Hakeem iss hawaley sey khas course use  karwaty hain. Mardana Quwat  kay liye achi zehni  aur jismani sehat zaroori hai. Iss tarhan achi zehni  aur jismani health kay liye bhar poor sex ki zaroorat hai. Agar patient zehni  aur jismani lehaz sey sehat mand ho to woh martay dam tak sex karny kay qabil hota hai.Bharpoor jinsi sehat aur sex power kay liye oper batai gai nuskhay  per amal karein.

 

 

Namardi Aur Mardana Kamzori Ka Elaj

Namardi Aur Mardana Kamzori Ka Elaj


Nojawani ki Ghaltion ki wajha sy  Namardi Aur Mardana Kamzori jaisay amraz aam hoty ja rahay hain is k ilaj ka nuskha darj zail hy.

[caption id="attachment_1702" align="alignnone" width="1080"]hakeemimran.com- Namardi Aur Mardana Kamzori Ka Elaj hakeemimran.com- Namardi Aur Mardana Kamzori Ka Elaj[/caption]

hakeemimran.com- Namardi Aur Mardana Kamzori Ka Elaj

خالص جڑی بوٹیوں سے تیار شادی کورس مکمل تفصیل کے لیئے یہاں کلک کریں
hakeem imran kamboh












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Safoof e Mughalaz Aur Sperm Ki Kami Ky Elaj Ka Nuskha

Safoof e Mughalaz Aur Sperm Ki Kami Ky Elaj Ka Nuskha


Mardana banj pan ky ilaj ka liyay  Safoof e Mughalaz  Aur Sperm Ki Kami Ky Elaj Ka Nuskha urdu main likh raha hoon.

[caption id="attachment_1694" align="alignnone" width="1080"]hakeemimran.com- Safoof e Mughalaz Aur Sperm Ki Kami Ky Elaj Ka Nuskha hakeemimran.com- Safoof e Mughalaz Aur Sperm Ki Kami Ky Elaj Ka Nuskha[/caption]

مردانہ کمزوری کے علاج کے مکمل کورس کی تفصیل کے لیئے یہاں کلک کریں
hakeem imran kamboh



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