Maday Ki Jalan Tezabiyat (Acidity) Ka Asan ilaj
Maday Ki Jalan Tezabiyat (Acidity) is a largest problem that effects people of all ages. Eating more spicy foods, lack of exercise, without taime tamble eating habits or stress and work pressure can lead to Maday Ki Jalan Tezabiyat (Acidity) problems. An excess or imbalance of digestive acids produced by the stomach can cause a stomach ache, gas,acidity and other symptoms.
Here is 14 simple natural remedies by Hakeem imran kamboh that can be used to treat stomach MMaday Ki Jalan Tezabiyat (Acidity)
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No-1: Boil some mint leaves in water and have a glass of this after meals.
No-2: Don’t take carbonated drinks & caffeine. Have green tea.
No-3: Have a glass of lukewarm water every day.
No-4: Include banana, watermelon and cucumber kheera in your daily diet. Watermelon juice tarbooz ka pani is great for curing acidity.
No-5: Drink Coconut water tani naryal pani.
No-6: Have your last meal at least two to three hours before you hit the sack.
No-7: Have small but regular meals.
No-8: Avoid pickles, spicy chutneys, vinegar, etc.
No-9: Sucking on a piece of clove (long) is another effective remedy.
No-10: Drink lemon juice (mix with water & sugar & have an hour before meals), have banana, almonds and yogurt
No-11: Include ginger in meals or have ginger in raw form.
No-12: Have vegetables like beans, pumpkin, cabbage, carrot and spring onions.
No-13: Cut down Excessive smoking & alcohol
No-14: Drink a glass of milk everyday. aik doodh ka glass rozana pain.
Salam
ReplyDelete. Hakeem sahib meri Umar 32 sal hai or mujy 1 sal phlay achanak high blood pressure.. gas. or chest main pain left side py shuru ho gaya tha.har test krwa liya. heart k b. magar ALLAH ka shukar hai koi bemari nei magar gas itni k rat so nei sakta. elopathic ki med b khai kafi arsa homeopathic b 6 month se kha raha hun magar dark nei par raha or kabz b rehti hai ab
app zaitoon ka oil istamal karin
ReplyDeletehakeem sb ye duai ragular use kerny ha ya is ka bhe koy time ha
ReplyDelete1 month use karin
ReplyDeleteA.o.a Hakeem saab kasy han ap, mera nam Mahmood sarwar ha age meri 32 Saal ha mujy asal m 2 problems han, Stoamch ka be ur Hair ka be, Mujy 5 saal sa zada ho gay han hichki nahi jati, katti dikaren ati han, kahna hazum nahi hota hicki br br ur maslasil rahti ha kafi doctors ko dakyah ha magr Arram nahi ayah, Dosra mery sir ka ur shave ka ball white ho rahy han abi itni age be nahi ha, m saudi a Arab m rahta houn 10 saal sa yahan per houn. Ap sa guzarish ha ka mujy koi achi ce suggestion dayge ka m ka keroun. kun ka hicki ka mamly m life totaly distrub ho gayhi ha. M intezar keroun ga apka response kah.
ReplyDeleteThanks,
Mahmood