Natural Foods For Mardana Taqat

Natural Foods For Mardana Taqat

Hamesha mutawazin aur kam khoorak khaya karein. beacuse many of  Natural Foods For Mardana Taqat available in our diet. Allah Ta'ala kay Nabi Hazrat Muhammad (P.B.U.H) ka irshad hai kay kabhi paet bhar kar khanaa naa khaya jaey. Khoorak kam chiknaa (Low Fat) wali ho. Amoomi sehat kay liye taza vegetables aur fruits mufeed hain. Balaee nikla milk aur mukammal eggs kay bajaey sirf iss ki safaidi li jaey. Gosht mein chicken ziyada mufeed hai. Iss kay elawa vitamin C, D aur E ka baqaida use kiya jaey. Cholestrol aur Friglyceride ko barhney naa dein.

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شادی قریب ہے اور کمزوری ہے تو علاج کے مکمل کورس کی تفصیل کے لیئے یہاں کلک کریں

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.مردانہ طاقت کی قدرتی غذائیں ,مردانہ طاقت کیسے بڑھائیں, مردانہ طاقت کے آسان نسخے, مردانہ طاقت کا کشتہ